ForeMed Clinics, Inc provides an optimal health care experience in a patient-friendly atmosphere.
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Articles - Nutrition
We have collected articles from around the web featuring information that pertains specifically to some of the prominent concerns we see in our clinics regarding heel pain. Although there are many informative sources, all our articles have bee screened to include only those written by physicians or specialists of various disciplines.
(NOTE: ForeMed Clinic’s Inc. does not endorse or support any one treatment or procedure mentioned in the listings below and encourages any patient to speak with your own doctor to determine the best heath and healing plan for you. The articles are listed for convenience and reference to assist our patients in learning more about the common medical issues of our day and how they relate to various treatment options. The information may be out of date with current research findings and we strongly encourage the reader to cross-reference with other material and review any decisions with your personal physician.)
Nutrition
- Canada’s official food guide
- Take the Nutrition Challenge – What do you really know about nutrition?
- The Virtual Grocery Store – Learn how to read labels and make healthy choices
- USDA guide to Nutrient Data for all food groups and hundreds of specific foods. You will need Adobe Acrobat reader to view which you can download here
- The USDA “Finding A Way to A Healthier You” – general information on a balanced diet and exercise
- Extensive nutrition guide or those choosing a vegetarian diet
- Eating and Diabetes: How, when and why to eat right for managing Diabetes. (See also articles on Diabetes)
- Healthy eating to reduce cholesterol – The DASH Diet
- What are Trans Fats and how do I eliminate them from my family’s diet?
- What is your body mass index? Calculate your composition of fat and muscle
- How to choose a successful weight loss program for you
- The basic building blocks for healthy eating and nutrition
Children’s Nutrition
